Appreciate Every Day

Building the Largest Collective Gratitude Practice in Human History

One Billion Seconds
of Gratitude

Together we're making history. Every second logged brings us closer to one billion.

1,200

seconds of gratitude practiced — and counting

= 20 minutes of appreciation

+100 today

Progress to 1,000,000,000 seconds0.000%

Next milestone: 100K seconds — 1.2% there

100K
1M
10M
100M
1B

Total Seconds

1,200

Today

+100

Appreciators

4

Recent Milestones

🙏

Ann D from the world just hit 100!

Mar 16

How It Works

1

Practice

Take 10, 100, or 600 seconds to reflect on what you're grateful for.

2

Log It

Record your seconds. Anonymous or with an account to track your journey.

3

Watch History

Your seconds join millions of others working toward one billion.

Go Deeper

Resources to Help You Be More Grateful on Purpose

Every tool here is designed to help you appreciate every day — starting today.

Free Challenge

#3030Thanks

30 seconds of gratitude, every day for 30 days. A simple challenge to start building a gratitude habit that sticks.

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7 days done · 23 days to go

Start the Challenge →
Smile When You Poop book cover

Book

Smile When You Poop

Gratitude even when life stinks. A practical, funny guide to finding things to be thankful for — no matter what.

Learn More →